Sensitive teeth can be a real problem; especially if you enjoy foods like ice cream, pop, watermelon or a nice chocolate sundae. However, there are certain toothpastes that can reduce tooth sensitivity such as Colgate Sensitive Pro Relief or Sensodyne. Both give effective and temporary relief from hot and cold food and drinks.
Arm and Hammer Sensitive is another toothpaste that protects your teeth from hot or cold sensitivity. Crest Sensitivity is another toothpaste that helps with sensitive teeth. This sensitive toothpaste is affordable and effective. Of course, having a quality and caring dentist can also help because he or she can examine your teeth and advise you on all kinds of dental needs and concerns and show the best ways to keep your teeth clean and free of decay.
In addition, there are things you can do to avoid hot and cold sensitivity to your teeth such as not eating certain foods such as oranges, lemons and tomatoes. They are rich in acids—acids that irritate sensitive teeth. Also, lower your intake of coffee and tea. The acid in coffee and tea can also irritate teeth that are sensitive. However, bananas are rich in potassium and can give some relief to sensitive teeth. When using toothpaste, look for toothpaste and rinses that have fluoride in them. Fluoride not only helps prevent decay but also helps with sensitive teeth.
Use the right tools
It is important to note that using a soft-bristled toothbrush can also help with sensitive teeth. Hard toothbrushes can aggravate gums and that can sometimes lead to pain and receding gums. Most dentists agree that proper brushing can help with sensitive teeth. By brushing in a circular motion, instead of a back and forth motion, you can also lessen the abrasion of your teeth. Rinsing with warm water instead of cool water after brushing your teeth, can also lessen sensitivity of the teeth.
To conclude, there are many methods and means that can help if you have sensitive teeth such as: not eating certain foods such as oranges and tomatoes, using a softer toothbrush, rinsing with warm water instead of cold and talking with your dentist or hygienist about tooth sensitivity.
Sensitive teeth aren't any fun and can be the signals of greater issues. If it seems that your teeth are becoming more sensitive then you might be struggling with a cavity. Don't wait to have this examined.
If you're in the Oklahoma City area, then Dr. Tim Kirby is a respected dentist. Schedule an appointment today to learn more about your sensitive teeth and how you can find relief. Trust Dr. Kirby as your dentist in Oklahoma City - http://classenfamilydentistry.com/
No comments:
Post a Comment